Tuesday, September 18, 2018

My mother's hands

I turned fifty-two a couple of weeks ago.  Like so many of my friends, I mentally feel like I'm still in my mid-thirties, but experientially, especially the past few years, my body is showing signs of aging.  My hair is streaked with more strands of white.  The lines on my face are deeper.  The weather is starting to forecast itself via old injuries.  And my hands are rapidly changing.

I've been a gardener for more than a quarter century, a knitter even longer than that.  I've spent tens of thousands of hours at the keyboard, first a typewriter, then a computer.  Now all that work is showing up as mild to moderate arthritis, especially in my right hand.  Long ago, I sat at my mother's side, massaging her sore knuckles and wrists, thinking about all the things she herself had knitted.  All the clothes she had made.  The meals she had cooked.  The flower beds she had weeded.  And I recall thinking that if I took good care of my body, if I ate well and practiced yoga, if I meditated and motivated myself to keep moving, I could avoid aging.

Now that mindset seems hilarious, if not incredibly naive.  

Five years ago I wrote an essay about my hands and included it a memoir which is no longer in print.  A nine year estrangement with my mother has ended, my life has been transformed, and I am seeing the whole of it more clearly.  Still, my hands are, now more than ever, another version of my mother's.  And that reality is still a blessing.


"My Mother’s Hands"
from Open Road: a life worth waiting for

My mother and I sit on the loveseat, watching television on a rainy Saturday afternoon.   “Wild Kingdom” is on and I love this show.  I love animals.  More than that, I love that I have nothing to do but sit with Mom…just her and me.  My sisters are running errands with Dad.  They need new shoes.  I don’t.  So I get to rest with Mom and watch a lioness give her little cubs a bath while they laze by the Tanzania River.
I’m seven now.  Too old to be held on her lap, so I lean against her side and feel her breath move with mine.  We breathe in together.  We breathe out together.
A commercial break comes on and Mom takes a deeper breath, then sighs.  I’m surprised…then astonished.  In a split second, my mother separates her breath from mine as if she’s untying my shoes.  The laces of our breathing patterns are undone.  Suddenly I realize that what I’ve always believed to be true is false.
My mother and I don't breathe at the same time.  
I thought that since I once lived inside of her, we would always inhale together…exhale together.  But we don't.  And we never did.  Not really.
I try to catch the rhythm of Mom’s breath…to match mine with hers, but I can’t.  I am now separate from her – completely.  And that scares me.  I don’t want to be separate.  I don’t want to breathe on my own.  I want to stay connected to my mother for the rest of my life. 
But, of course, I know I can’t.

Years later I’m working in the gardens at Esalen.  My hands sift the chickweed and thistle, freeing the chard from those invaders that will choke the life out of them.  I’ve lived in Big Sur for nearly a year and I’ve come to love the garden as if it were my own.  Instead of jeans and t-shirts, I often wear jumpers and flowing dresses to work.  I paint my fingernails.  I wear a bit of make-up and some pretty earrings.
Ken walks by and tells me it’s almost time for group process.  “I’ll gather the work-scholars,” he says.
I finish the bed I’m working, then carry the weed bin to the compost pile behind the rose garden.  Jhoti frolics at my heels, batting at the hem of my dress.  I bend down and scoop her up, rubbing my face against hers.  An image tumbles through my memory and I see a photograph of my mother holding her tiger cat, Andy, in front of the house where she grew up.  I see her smiling face.  Her impeccable manicure.  Her quaint hairstyle.  Her stylish sweater set.  
I wonder what she’s doing right now.  Is she out watering her own garden?  Is she having a cup of coffee and doing the crossword puzzle?  Is she chatting on the phone with my sister?  
As I head toward the sprout house, I see Ken in the distance talking to Margie and Eva.  Margie laughs out loud and I think of my mother’s laughter.  I think of her witty sense of humor.  Washing my hands at the sink, I marvel at the crevices in my skin that never quite seem to come clean.  The way the soil has imbedded itself into my fingerprints and stays there, no matter how long I soak in the baths.  The memory of my mother’s laughter is the same…embedded forever in my heart.
During check-in I study my hands while the rest of the garden crew talks about their day.  How they’re feeling.  What they want to work on in group process.  I listen to Carl talk about his plans to move north and start a farm of his own.  Then Margie talks about her twin daughters and how excited she is that they will soon visit Esalen.  
Next it’s my turn and I softly say, “I’m noticing that my hands look just like my mother’s.  My fingernails, my knuckles, the way my little fingers are slightly crooked…even the veins on the back of my hands…they’re hers.  I’m noticing that the older I am, the more I see her in me.  And I miss her.”

Now I sit here, watching my hands on the keyboard as they write these words.  Watching as the images form in my imagination, then drift to my fingertips and onto the screen in front of me.  I see my mother’s hands writing these sentences…writing these stories.            
But are they truly hers?  Or are they mine?
My mother and I are very much alike.  She’s taught me lessons I will never forget…lessons about love and mercy, betrayal and forgiveness.  Lessons that have taken me far from where I came.  Lessons that will move me well beyond where I am now.
And yet, we are also different.
As I make my way into the second half of my life, it’s my turn to undo the laces of my past.  Now I often walk barefoot into the joy my life has become these past few years.  My hands are unshackled from my fear and trepidation, ready to touch the world with whatever grace can be channeled though me.  

When I was in first grade, my mother taught me how to type letters on her old grey Olympia.  When I was seven, she taught me how to knit mittens with a simple gusset.  At eight, she taught me how to meticulously weed her garden.  When I was thirteen, Mom taught me how to apply mascara and lipstick.
All my life I have watched her hands cook meals, sign permission slips, do the crossword, and make the beds.  They held books and dolls and packages at Christmastime.  Throughout the seasons, they shoveled snow and planted flowers and raked leaves.  Mom’s hands rolled out cookie dough, then rolled my hair up in curlers.  They ironed our clothes and mended the holes in the knees of my jeans.  They angrily spanked me when I misbehaved, but also gently rubbed my back when I was anxious or sleepy. 
My memory is steeped in my mother’s hands.  More than her face.  More than her voice.  More than the things she’s told me.  More than the things she’s left unsaid.  I’m certain it’s one of the reasons I notice a person’s eyes first…and their hands second.  

When I was little, I loved to trace Mom’s brightly lacquered fingernails with the pad of my thumb.  As I constantly chewed my nails and cuticles until they were bloody, I figured my fingers would never look like Mom’s with their delicate curves, their shiny tips.  I marveled at the ease with which she painted them a different color every week.  Her collection of nail polish was amazing.  Fuchsia pinks and rose reds.  Purpley plums and soft tans.  
Clear polish (that I thought looked like spit when applied) was the only choice Mom gave me until I was in junior high.  But there was an episode when I was in third grade when I swiped a soft pink bottle from her stash and took it to school.  It was a rainy day, so I sat at my desk during indoor recess and sloppily polished my half-bitten nails.   The results were messy, but foreshadowed what my hands might look like if I took better care of them.
When I got home, I dashed to the bathroom and quickly removed the polish, leaving a residue of color around my cuticles.  Slipping the bottle back into my mother’s drawer, I thought I was so slick.  Then she saw my nails at the dinner table and chided me for blatantly disobeying her.  I learned the hard way how nail polish remover stings when it comes into contact with chewed-open skin.  Much like my mother’s spankings would sting whenever I defied her.
 Years later, I was able to grow my own set of lovely nails and polished them regularly.  French Tip was my favorite, although it took forever to accomplish.  Still, every Saturday afternoon, I would give myself a manicure and look in wonder at the beauty of my hands.  At that time, it was rare that I would think of any part of my body as beautiful.  But this was before yoga or Esalen.  Before all the real work I was about to embark upon in my quest for healing.
 In the early nineties when I taught first grade, my workaholism was full blown.  Arriving at school around seven-thirty, I worked most days until nearly 5:00.  I took papers home every evening and spent most of my Sunday nights planning lessons or preparing materials for the week ahead.  Since I was constantly shuffling paper and school supplies, my hands took a real beating.  My skin soon became chapped and bloody, as I was also constantly washing them to avoid getting sick.
On a cold winter day, one of my students' mothers visited the classroom with a small bag.  “This is for you, Miss Ingersoll,” Mrs. Ellis said to me.  “I noticed how sad your hands look…and I thought you might want to use this.”
Inside the bag was a jar of super-emollient hand cream.
Mrs. Ellis nodded to her son.  “Can you remind Miss Ingersoll if she forgets to put it on?”
Jonathon nodded.  
I smiled at both of them.  “Thank you so much,” I said, giving Mrs. Ellis a hug.  “I know I need to take better care of my hands.”
And so it was that every morning and every afternoon when recess was over, Jonathon or one of the other students would remind me, “Miss I…use your hand lotion!”
I did and soon my hands were healed.  It was a memorable seed, a first step in being mindful of my own self-care that would one day bloom into a life-changing path of yoga, Rolfing, and massage.  

To this day, I still take good care of my hands, for they are the vehicles through which I create my novels.  They knit toys for my friends' children.  They tend my magical gardens.  My hands demonstrate yoga poses for my students and gently assist them when needed.  They provide steadiness as I ride my bike all over the city.  They turn pages in books and gently stroke whichever cat is purring on my lap while I read.  My hands cradle the faces of the children I love and applaud for them when I’m present at a recital or a ball game.   
Now my hands are ready to gently harvest the seeds of all that has bloomed in the wake of the trials and misfortunes I have endured.  Ready to glean that which can be planted in the future to yield even more awakening and abundance.
They are a catalyst for all that is yet to be seen...
A channel for the mysteries of my life unfolding. 



Tuesday, September 4, 2018

Lady Lazarus

Trama creates change you don't choose.
Healing creates change you do choose.
Michele Rosenthal

Twenty-seven years ago I moved into my home in west Toledo.  Labor Day weekend was a flurry of cleaning, unpacking, hanging pictures, and settling into a little A-frame I could finally call my own.  There were years when I was the only person who crossed the threshold.  Years when friends stopped by week after week.  Since 1999, a host of yoga students have retreated to the studio upstairs into what my friend, Barb, calls “the womb room” to find a moment’s peace in the midst of their very busy lives.  And for the past twelve months, I’ve mostly been a homebody, cocooning after an unexpected illness.

Since May I’ve been doing much better.  My energy is more consistent, and it’s not as challenging to think about plans for the future because I’m  healthy enough to follow through.  Still, for the past week, I've been weepy and tired, reliving moments from a year ago with such clarity it disturbs me, and I've had trouble sleeping or thinking clearly.

The reason didn’t really dawn on me until a few days ago when Steve and I were talking about our plans for the holiday weekend.  “What did we do last Labor Day?” I asked him.  Then I remembered.  “Oh yeah…I nearly died of sepsis.”

Back then, I thought that since I was healthy before I got sick, I’d be well in a few weeks.  But that didn’t happen.  I thought that after a follow-up outpatient surgery in October, I’d bounce back quickly.  That didn’t happen either.  What did set in was a lingering depression that surfaced whenever I was too tired to do anything but get up for an hour only to lie down on the couch and watch TV for the rest of the day.  On one particularly dark Sunday, I cried to Steve, “I should have died when I was in the hospital.  There’s nothing in my life to look forward to.  Nothing I do matters because nothing ever changes.”  

Steve supported me through that horrible moment, and several more, but there were many times I didn’t tell anyone how miserable I was.  How exhausted I felt.  How overwhelmed I was with the time it took to heal.  During the long winter, I holed up in the house and slept.  Read books.  Watched old movies.  Tried to meditate.  In February, when I finally accepted the fact that my healing journey would take as long as it needed to take, I realized that it was a blessing that nothing I had wanted to create had come to pass.  I didn’t have the time or energy to start a new job.  I didn’t have the money to make plans to move.  And I didn’t have the ability or desire to write anything.  All I could do was take things moment by moment, and over time, with patience and persistence, I got better.  

For the most part.

Anniversaries aren’t only about remembering special dates and celebrations.  We all have traumatic experiences which can get triggered by the change of seasons.  By a scent or a sound.  By a conversation or a coincidence.   Healing takes time and it’s often at the one year mark that a sea of emotions can rise up, startling us with its intensity.

Lately I’ve been viscerally reminded of my time in the emergency room by watching reruns of “E.R.”.  The other day Steve’s daughter was cutting  my grass and I remembered the trees outside my window on the sixth floor of the hospital and how magically the early autumn light shimmered on their leaves.  Last week I was talking to a friend who is the executor of my will and thought about one of the ICU nurses who asked if I wanted her to come to the hospital when the doctors weren’t sure I would survive the next twenty-four hours.   Memories come flooding back when I least expect them:  the way the oxygen tubes felt in my nose, the taste of lemon ice, the kindness of a nurse who removed my central line and the empathy of another one who removed the large bore IV’s in my arms that were painful beyond measure.  

What I mostly experienced over Labor Day weekend was the helplessness and unresolved despair I had buried last September in order to get well.   A year later it resurrected itself and wouldn’t be ignored.  This time, I willingly embraced the fear and sadness along with the gratitude I also felt for the E.R. doctor who diagnosed me.  The surgeon who saved my life.  The countless nurses who cared for me.  Steve's love and my friends' support which has buoyed me more than I can say.   

       Through my grief, through my tears, I continue healing.

   Just as a caterpillar reshapes itself into a butterfly without being witnessed, my transformation from near-death to new life has taken place within the peaceful solitude of my home.   This year, Labor Day weekend was a time to celebrate the journey of the young woman I was all those years ago who eagerly embraced her independence and the wiser woman I’m becoming who is finally ready to leave her chrysalis and embark on new adventures.



Click here for more information about healing through trauma anniversaries.